![Man in dark room grabbing his head because he is suffering from a migraine](https://helenfoundation.com/wp-content/uploads/2022/12/183812581_s-300x100.jpg)
If you experience migraines, you know one thing: you wish you didn’t! What are some tips for preventing migraine headaches? Dark Room When you feel a migraine coming on, that’s when it’s time to stop what you’re doing and take some key steps… First, get to a dark, quiet place so you’re not dealing with… Read more »