Are you dealing with arthritis, asthma, dementia, fibromyalgia, MS, osteoarthritis or Parkinson’s disease? One thing all of these diseases have in common is inflammation. Whether it’s acute or chronic, one thing is for sure: it’s awful, isn’t it? Aches and pains along with things like heartburn, headaches and swelling can make everyday life more difficult.
Inflammation Means Something’s Wrong
Almost all people on the planet will experience inflammation at one time or another in their lives. That’s because it’s part of the body’s reaction against things causing harm. Whether it’s an external or internal force making that attack, your body wants to fight back. That’s when inflammation occurs. As your body heals, the inflammation subsides.
How to Reduce Inflammation
So what are some things you can do to lessen your chances for dealing with inflammation issues? If you’re obese, that’s a major cause of inflammation because fatty tissue triggers the release of inflammatory chemicals in your body. If you drink alcohol or smoke cigarettes, that can also lead to inflammation. Your diet can also be a factor. If you have a blood sugar imbalance, eat lots of sweets and carbs, drink lots of soda, etc., you’re more prone to inflammation. Stressed out? Not getting good sleep? It can lead to inflammation.
How to Fight Inflammation
Do you want to feel better? The answer is this: lose weight and maintain a healthier lifestyle. For starters, add some anti-inflammatory foods to your daily intake– foods like flaxseed, salmon, tuna and natural vegetables. Avoid processed foods, refined carbohydrates and red meat. Of course, many people need treatment for inflammation to obtain real relief.
How Microdose therapy Can Help
You can also call the Helen Foundation and ask about Microdose Therapy. Without getting into too much detail, here’s the deal: hydrocortisone is the hormone that controls inflammation. If you can supplement your body’s decreasing hydrocortisone production with hydrocortisone tablets, you can get rid of inflammation! Microdose Therapy can help you feel better.